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Rabu, 14 Agustus 2013

How Cool Is 50?




Today, I am 50. I was born in Minneapolis on a hot summer day, just before dinner time, and exactly 10 years after my brother, Marty.

The other day I read an article called “50 Cool ThingsAbout Johnny Depp at Age 50.” 

He’s 50? I thought. Hunh…he makes it look really goooood!



In a quick search for “famous people born in 1963,” I found several other famous types who share my birth year, many of whom I thought were way younger than me, like Tori Amos, John Stamos, Mike Meyers, Brad Pitt, Coolio, Quentin Tarantino, and Seal. There were a few I thought were older, too, like Larry the Cable Guy and Charles Barkley.

I may not be as cool as Johnny Depp, or even as cool as my friend, Shelley, who bought herself a drum set for her 50thbirthday (see “And So This Is Fifty”), but I’m pretty happy with the cool I’ve got going on at 50: great kids, great friends, good cholesterol numbers....

I went through one of my baby books this week and found a few photos that tell some of the story of how I got to be who I am today…kind of. Clearly I didn’t grow up to be Ginger the Movie Star (see #7). But my grandkids think I’m pretty neat and that’s what matters.  

1.       I’m a middle child, but there were 2½ years when I was the youngest. Don’t let Marty’s face fool you. He might look all, “Ohhhh…isn’t she cute? Another sister! Just what I always wanted!”, but he wasn’t enamored with my presence. My sister Debbie wasn’t real thrilled, either, since she’d held the title of “youngest and only daughter” for seven years. At least she had the courtesy to fake how she felt and smile for the photo.

My brother tolerated me for the seven years we lived under the same roof. He let me sit in his room sometimes when he played records (when my mom asked me once to tell Marty it was dinner time, I told her we were listening to his “Yeah yeah” music), and he let me feed his hamsters and salamanders. He went to college in ’71 and we moved 200 miles away, so I didn’t see Marty very often. But as we’ve aged, we’ve gotten closer, particularly in the last 25 years. He made me power-of-attorney three years before his seizure, which I had no idea he’d done until I flew out to Minnesota in 2011 when he got home from the hospital and I went through his legal documents to determine how in the world I was going to help him. While I hate that he suffers as he does, that he trusted me to make decisions for him is very humbling and speaks volumes to our relationship.

My sister and I get along famously…always have. Unless, of course, you count the time I stole her crutches after she banged up her leg in a bike-riding accident and I taunted her, “You can’t get me, you can’t get me!” and my mother gave her permission to hit me with them when she got them back. She didn’t, thank goodness, but that was the beginning of my short-lived brat phase, so maybe she should have!

2.     I have a very handsome dad, don’t I? He’s my favorite man in the whole world. BTW, I still have that lamp behind us, sans the shade :)

3.     I was born with a pigeon-toed right foot and the treatment back in the day was to put a baby in a cast for several months. It straightened my foot about 45 degrees, but because it was still pigeon-toed, I walked slightly abnormally. Nothing you’d notice, but it threw off my skeletal structure and my surgeon is convinced it contributed to my toe, ankle, and knee injuries over the years.

This photo is of the first time my right foot felt grass. Either I was skeptical about the grass or it was the moment I decided golf would never be my game.

4.      I started stylin’ young. I put a couple of my mom’s curlers in my hair and secured them with a pair of my brother’s plastic pants. I’ve since learned how to use a hair dryer and flat iron.

5.     How many people can say they’ve met Miss Bloomington 1965?

6.     My love for wheels began early, but what I love most about this photo - along with the rockin' streamers - is the scarf I’m wearing. My mother always put a scarf on my head when it was windy because I developed ear infections easily. I can still remember the feel of her tying the knot tightly under my chin and how I had to open my mouth wide a few times to get it to loosen a bit. I remember the echoes of the wind bouncing off my scarf and I wonder if the doo rag my friend, Debbie, bought me for my birthday will offer that same sound. I really hope it does.

7.     My mom and dad were never treated to much affection when they were children, and my mother never heard her father say he loved her. But you’d never know it by the way they raised us. The grooviest part of this photo, though, is my dress. I called it my Movie Star Dress and I wore it as often as my mother would let me. I especially liked to wear it when I watched “Gilligan’s Island.” You could have Mary Ann and her pies and Mrs. Howell and her furs. I wanted to be Ginger and her slinky tight dress when I grew up.

8.     I can’t remember a time when I didn’t love books. My dad read to me long before I could comprehend anything other than pictures. When I was 2, I had memorized a few books and my dad showed off my “reading” skills to the neighbors. I had no idea how to read, of course, but the neighbors were impressed and Dad was amused.  

I credit my mother for teaching me proper grammar. We were never allowed to say “ain’t,” and she corrected me if I said something like, “Her and me…” She also wrote the most eloquent excuses from school. “Please excuse Lynn from school yesterday, as she was ill. Thank you. Most sincerely yours….” When she says she has no idea where I got my gift of writing, I remind her of the school notes and the way she talked so proper. She just laughs and tells me I’m full of it, but I know it’s true, and I can’t image my life without stories, either those I read or those I write.

Johnny Depp, Brad Pitt, Mike Meyers, Lynn Haraldson…we were born in the age of Mad Men, JFK, civil rights, Duck and Cover, and the space race. But who I am today is a result of the safety, love, and guidance of my parents, siblings, and teachers, and the many dear friends I’ve made over the years. I welcome this new decade with a renewed commitment to health and personal growth, and sharing the things I’ve learned these last 50 years with my grandchildren, hopefully contributing to their safety, love, and guidance as well.

But mostly, I’m going to have a LOT of fun! Bring it ON!

Senin, 12 Agustus 2013

Swinging the Bat (a guest post by my brother)


Marty and me in 2011


It’s hard to believe it’s been two years since my brother, Marty, suffered a 12-hour seizure that left him with permanent brain damage and short-term memory loss. He’s endured frustration and great sadness, but what’s gotten him through it all and helps him continue to accept and adjust to his new reality is his optimism and glass-half-full spirit, an unwaivering commitment to helping others, and his unyielding faith in the god he’s trusted all his life.

Marty began writing essays years ago and self-published a collection of 100 of them prior to his seizure. It took him awhile to “pick up his pen” again after that fateful day in June 2011, but he’s been honing his skills, and I felt the one I’m posting below is his most thoughtful to-date. His words really kicked me in the pants since I feel lately some of my “at-bats” have been wasted. Read on and see if anything he says resonates with you, too.

Swinging The Bat

Like many fans of professional baseball, I enjoy sitting on my patio on a nice summer evening listening to my favorite team on the radio. I also enjoy watching my favorite team on television, too. Whether my team wins or loses really doesn’t matter. Where they are in the standings doesn’t matter either. I still turn on the radio or the TV to catch the game when it is on. I guess you can say, “Hope springs eternal” among true baseball fans.

There is one thing I cannot tolerate in baseball. That one thing is lackluster effort. It annoys me to no end when a player goes up to bat and then strikes out without even swinging the bat. They simply stand there with a zombie…like stare and watch the pitches go by until the umpire calls them out. These are not wildly thrown pitches out of the strike zone, but perfectly hittable balls. Then they simply turn and head back to the dugout. What a wasted at-bat.

I’ve always felt that you go to the plate with a bat in your hands to swing at pitches to try to get a hit. Standing there and watching as the ball goes by is unacceptable. You only get three or four chances to hit during a ball game. Why waste those opportunities with the bat resting on your shoulder without at least giving it a go? You can’t get a hit or a home run without swinging the bat. I have no time for people who do not try.

Now, I don’t mind it when a hitter goes down swinging at the plate. There are times when a particular pitcher is good and he is “on his game,” so to speak. That pitcher is throwing good stuff that is tough to hit. It happens. He may be throwing some nasty curveballs or sinkerballs that would test even the best of hitters. But as long as you are trying your best to hit his best pitches and you still strike out, there is nothing to be ashamed of. You gave it your best. Who knows? You may get the best of the situation next time you meet him again. The point is you tried.

I find this to be like life. We are faced with challenges all the time. Life has a way of throwing fastballs, curveballs, and screwballs at us. What we do about these pitches determines what kind of people we are or will be. Do we just give up as we approach the batter’s box and determine beforehand to not even swing our bats, to not even try our best, as we watch those pitches go by? Or, do we resolve to try our best to grip the bat a bit differently or stand in the box a bit differently and take a hack at the tough pitches?   
   
Ever since going on disability two years ago after losing much of my memory capabilities, I found it easy to get discouraged and even angry because of what I lost. It was also easy to just stand there at the plate and watch as those pitches went by. But, there are people and organizations that will not allow me to fall into that trap. They know that people like myself still have much to contribute and they are very good at helping people like myself to realize that and to…well…contribute.

Thanks to these people, I am swinging the bat. I volunteer twice a week at a local food shelf warehouse where I am very much needed and very much appreciated. I participate in a golf league and a bowling league for disabled people. I am not languishing around thinking about what I cannot do. I may strike out occasionally, but that’s OK. I may not be quite the person I once was, but that, too, is okay. As long as I am swinging the bat, my chances are much better that I’ll hit a double or a single.

What kind of person are you? Are you content to watch pitches go by as the umpire calls you out? Are you satisfied with lackluster and mediocre effort? Do you want to swing the bat and give it your best shot? We don’t have many opportunities or much time in life to turn things around. We need to start swinging our bats now! We need to give our best to life now! Tomorrow may be too late. We never know what might happen tomorrow. Ask me. I know about that. 


Senin, 05 Agustus 2013

AIM: Show Me Your Maintenance and I’ll Show You Mine


For this month’s topic, Lori, Debby, Shelley, Cammy, and I chose to take on an aspect of our lives that is unique to each of our maintenance journeys. One thing that sets me apart from my AIM friends is that I am a grandmother to three girls and a boy, and it is from that perspective that I wrote this AIM entry.
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My daughter, Cassie, mother to the grandbabies, sent me this link last week: “How To Talk To Your Daughter AboutHer Body.” After I read it, I thought about how I presented my own perspective of weight to my daughters as they grew up. They witnessed my diets, but for many years – mostly their formative teenage years – I was uninterested in losing weight. In fact, from 1997 to 2004, they witnessed my 130-pound gain.

Looking back, it wasn’t how I talked to my daughters about their bodies that could have fanned the flames of negative body image because there was really nothing to talk about. Neither of them obsessed about the shape of their butts or thighs, and as far as I know, neither of them dieted or thought too much about food. The more likely breeding ground for negative self-image was in how I talked about (read: berated) and treated my own body. I wasn’t exactly kind to myself and I ate too much of even the healthy stuff, thus part of the reason for my incredible weight gain. My girls, on the other hand, knew when to say when, and frequently witnessed me cleaning their plates. They, thankfully, did not follow my example.

In 2005, when I decided 300 pounds was way more than I could handle, Carlene was 21 and finishing college, and Cassie was 20 and working her way through nursing school. They were excited that I was taking my health seriously and encouraged me all the way down the scale, never once comparing how they looked and how they ate to how I looked and how I ate. If anything, they teased me when I became so militant about food that I wouldn’t even eat a slice of birthday cake without torturously imagining gaining 150 pounds with one bite.

I don’t know how I got so lucky, but Carlene and Cassie don’t internalize my obsessions. If anything, they mirror them and help me see how ridiculous I can be.

Claire, Audrey, Maelie, and Luca
What I like about “How To Talk To Your Daughter…” is the emphasis on creating space for a girl to grow up understanding that her body does not define her, but rather, is part of her strength and her character, no matter what it looks like. This is something I need to let sink in and accept into my own personal body image. It’s not often we get second chances, but this time around, I want to be more conscientious about how I project my body image to my grandchildren, particularly Claire, Mae, and Audrey. Anyone who’s spent any amount of time with a 5-year-old knows they hear everything and forget nothing.

I remember three years ago when Claire was 3, I showed her my driver’s license from when I was 300 pounds. I asked her, “Who is that?” and she said she didn’t know. I said, “That’s Grammy.” She looked at me like my head was on backwards. “Nunh uh,” she said, shaking her head. It didn’t occur to me until I sat down to write this blog that one day my grandkids might construe as obsessive my many sizes and diets and Oprah and People and CNN and my blog and my verbal assessments of how I look and what I eat. 

Grandparents are not left off the hook on this subject, not by a long shot, especially those of us who are maintaining a significant weight loss or who were, as I was long ago, ridiculed by their mother/grandmothers/aunts/friends-of-the-family for not being thin enough or pretty enough growing up. We grandparents also need to be especially mindful about how we present our views on our aging bodies to younger generations.

I’ve always said there is nothing I wouldn’t do for my grandchildren. Easy to say, not so easy to do. I need to pull all that diet/weight-loss/weight-maintenance stuff together and clean up my own body image so I can best help my daughter and son-in-law create the healthy space in which their children will develop their own body image. I will seek to incorporate a few of the suggestions in “How To Talk To Your Daughter…” namely this one: “Don’t you dare talk about how much you hate your body in front of your [grand]daughter, or talk about your new diet. In fact, don’t go on a diet in front of your [grand]daughter. Buy healthy food. Cook healthy meals. But don’t say ‘I’m not eating carbs right now.’ Your [grand]daughter should never think that carbs are evil, because shame over what you eat only leads to shame about yourself.”

Maintenance is no longer about me. There are four sets of eyes watching and four sets of ears listening to everything I say and do in their presence.
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AIM: Adventures in Maintenance is Lynn, Lori, Debby, Shelley, and Cammy, former weight-loss bloggers who now write about life in maintenance. We formed AIM to work together to turn up the volume on the issues facing people in weight maintenance. We publish a post on the same topic on the first Monday of each month. Let us know if there is a topic you'd like us to address!